MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/2:00r...3 row
9,714
Meters
40:00.0
Time
2:03.5
Pace
635
Calories
160
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,765 |
| Overall Time | 44:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 120 |
January 28, 2025 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,714 | 2:03.5 | 186 | 938 | 21 | 160 | |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 20 | 141 | |
| r: 2:00 | 25 | ||||||
| 15:00.0 | 3,845 | 1:57.0 | 218 | 1051 | 22 | 168 | |
| r: 2:00 | 26 | ||||||
| 15:00.0 | 3,833 | 1:57.4 | 216 | 1044 | 22 | 171 | |
| r51 |
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Workout Graph
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