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MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/r...27 row

8,944

Meters

44:00.0

Time

2:27.5

Pace

580

Calories

149

Heart Rate

Rest Distance31
Rest Time5:00.0
Overall Distance8,975
Overall Time49:00.0
Average Watts109
Calories Per Hour674
Stroke Rate21
Stroke Count934
Drag Factor122

February 01, 2025 10:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 8,944 2:27.5 109 674 21 149
10:00.0 2,005 2:29.6 104 659 21 150
5:00.0 1,257 1:59.3 206 1008 23 163
1:00.0 288 1:44.1 310 1365 33 175
1:00.0 11 45:27.2 0 300 3 138
1:00.0 228 2:11.5 154 828 22 143
1:00.0 290 1:43.4 316 1388 34 175
1:00.0 15 33:20.0 0 300 4 126
1:00.0 233 2:08.7 164 864 23 142
1:00.0 290 1:43.4 316 1388 33 173
1:00.0 9 55:33.3 0 300 2 133
1:00.0 226 2:12.7 150 814 23 139
1:00.0 289 1:43.8 313 1376 34 171
1:00.0 20 25:00.0 0 300 5 122
1:00.0 222 2:15.1 142 788 22 136
r: 5:00 31
5:00.0 1,255 1:59.5 205 1005 23 158
1:00.0 290 1:43.4 316 1388 34 174
1:00.0 54 9:15.5 2 307 9 134
1:00.0 225 2:13.3 148 808 22 144
1:00.0 290 1:43.4 316 1388 34 171
1:00.0 39 12:49.2 1 302 5 133
1:00.0 234 2:08.2 166 871 24 140
1:00.0 293 1:42.3 326 1422 34 173
1:00.0 58 8:37.2 3 308 9 130
1:00.0 231 2:09.8 160 849 23 140
1:00.0 298 1:40.6 343 1480 35 174
1:00.0 78 6:24.6 6 321 13 135
1:00.0 228 2:11.5 154 828 22 140
r31

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Workout Graph

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