MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/r...8 row
9,735
Meters
42:00.0
Time
2:09.4
Pace
611
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,735 |
| Overall Time | 42:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 121 |
February 03, 2025 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,735 | 2:09.4 | 161 | 872 | 22 | 154 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 672 | 20 | 147 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 21 | 157 |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 25 | 168 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 20 | 134 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 26 | 170 |
| 3:00.0 | 609 | 2:27.7 | 108 | 680 | 20 | 143 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 26 | 171 |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 20 | 142 |
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Workout Graph
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