MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/r...11 row
6,947
Meters
32:20.0
Time
2:19.6
Pace
386
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,947 |
| Overall Time | 32:20.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 184 |
February 09, 2025 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.0 | 6,947 | 2:19.6 | 129 | 742 | 22 | 133 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 20 | 128 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 149 |
| 3:00.0 | 564 | 2:39.5 | 86 | 596 | 19 | 124 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 143 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 21 | 135 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 153 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 121 |
| 3:10.0 | 489 | 3:14.2 | 48 | 464 | 17 | 102 |
| 3:10.0 | 573 | 2:45.7 | 77 | 564 | 21 | 121 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 150 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 22 | 137 |
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Workout Graph
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