MARÍA ÁNGELES MACIÁN MARTÍNEZ 20:00 row
4,464
Meters
20:00.0
Time
2:14.4
Pace
269
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 119 |
February 17, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,464 | 2:14.4 | 144 | 796 | 19 | 140 |
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 20 | 130 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 18 | 118 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 20 | 150 |
| 16:00.0 | 953 | 2:05.9 | 175 | 903 | 20 | 151 |
| 20:00.0 | 959 | 2:05.1 | 179 | 914 | 21 | 152 |
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Workout Graph
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