MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/r...13 row
8,871
Meters
43:45.0
Time
2:27.9
Pace
563
Calories
153
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,908 |
| Overall Time | 45:45.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 996 |
| Drag Factor | 121 |
February 18, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:45.0 | 8,871 | 2:27.9 | 108 | 772 | 32 | 153 | |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 702 | 19 | 136 | |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 906 | 20 | 150 | |
| r: 2:00 | 37 | ||||||
| 0:45.0 | 250 | 1:30.0 | 480 | 1920 | 52 | 177 | |
| 3:00.0 | 417 | 3:35.8 | 35 | 400 | 21 | 125 | |
| 0:45.0 | 248 | 1:30.7 | 469 | 1840 | 48 | 178 | |
| 3:00.0 | 358 | 4:11.3 | 22 | 360 | 18 | 133 | |
| 0:45.0 | 250 | 1:30.0 | 480 | 1920 | 52 | 179 | |
| 3:00.0 | 427 | 3:30.7 | 37 | 420 | 21 | 134 | |
| 0:45.0 | 248 | 1:30.7 | 469 | 1840 | 52 | 179 | |
| 3:00.0 | 423 | 3:32.7 | 36 | 420 | 21 | 135 | |
| 0:45.0 | 246 | 1:31.4 | 457 | 1840 | 52 | 178 | |
| 3:00.0 | 398 | 3:46.1 | 30 | 400 | 20 | 125 | |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 21 | 165 | |
| r37 |
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Workout Graph
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