MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...3 row
7,598
Meters
34:00.0
Time
2:14.2
Pace
454
Calories
124
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,608 |
| Overall Time | 36:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 120 |
February 26, 2025 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,598 | 2:14.2 | 145 | 797 | 20 | 124 | |
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 21 | 111 | |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 20 | 130 | |
| r: 2:00 | 10 | ||||||
| 20:00.0 | 4,566 | 2:11.4 | 154 | 830 | 20 | 131 | |
| r10 |
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Workout Graph
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