MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...3 row
7,654
Meters
34:00.0
Time
2:13.2
Pace
460
Calories
139
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,686 |
| Overall Time | 36:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 120 |
February 28, 2025 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,654 | 2:13.2 | 148 | 808 | 20 | 139 | |
| 4:00.0 | 728 | 2:44.8 | 78 | 568 | 20 | 122 | |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 20 | 151 | |
| r: 2:00 | 32 | ||||||
| 20:00.0 | 4,617 | 2:09.9 | 159 | 848 | 20 | 145 | |
| r32 |
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Workout Graph
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