MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/r...20 row
7,885
Meters
37:00.0
Time
2:20.7
Pace
478
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,885 |
| Overall Time | 37:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 123 |
March 01, 2025 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 7,885 | 2:20.7 | 125 | 731 | 23 | 140 |
| 10:00.0 | 1,964 | 2:32.7 | 98 | 637 | 19 | 130 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 151 |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 29 | 164 |
| 1:00.0 | 142 | 3:31.2 | 37 | 427 | 20 | 125 |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 28 | 154 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 23 | 133 |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | 157 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 24 | 127 |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 28 | 160 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 22 | 124 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 21 | 144 |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 28 | 160 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 22 | 116 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 27 | 154 |
| 1:00.0 | 60 | 8:20.0 | 3 | 309 | 7 | 113 |
| 0:45.0 | 209 | 1:47.6 | 281 | 1265 | 28 | 151 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 22 | 121 |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 28 | 157 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 24 | 123 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.