MARÍA ÁNGELES MACIÁN MARTÍNEZ 3x20:00/3:00r row
13,245
Meters
1:00:00.0
Time
2:15.9
Pace
779
Calories
150
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,297 |
| Overall Time | 1:09:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 120 |
March 05, 2025 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,245 | 2:15.9 | 139 | 779 | 20 | 150 |
| 20:00.0 | 4,253 | 2:21.0 | 125 | 729 | 22 | 149 |
| 20:00.0 | 4,475 | 2:14.0 | 145 | 799 | 19 | 151 |
| 20:00.0 | 4,518 | 2:12.8 | 149 | 814 | 19 | 152 |
| r52 |
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Workout Graph
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