MARÍA ÁNGELES MACIÁN MARTÍNEZ 5x6:00/4:00r row
7,430
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
163
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,512 |
| Overall Time | 50:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 121 |
March 09, 2025 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,430 | 2:01.1 | 197 | 977 | 26 | 163 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 | 149 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 26 | 163 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 25 | 163 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 28 | 171 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 27 | 172 |
| r82 |
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Workout Graph
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