MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/r...14 row
9,054
Meters
37:00.0
Time
2:02.5
Pace
585
Calories
160
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,078 |
| Overall Time | 39:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 121 |
March 17, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 9,054 | 2:02.5 | 190 | 948 | 23 | 160 | |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 846 | 20 | 146 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 27 | 162 | |
| 3:00.0 | 770 | 1:56.8 | 219 | 1040 | 24 | 163 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 20 | 148 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 27 | 165 | |
| 3:00.0 | 771 | 1:56.7 | 220 | 1040 | 23 | 168 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 21 | 157 | |
| r: 2:00 | 24 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 27 | 156 | |
| 3:00.0 | 765 | 1:57.6 | 215 | 1020 | 23 | 164 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 21 | 157 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 | 169 | |
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 23 | 168 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 21 | 157 | |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 20 | 161 | |
| r24 |
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Workout Graph
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