MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...3 row
13,901
Meters
59:00.0
Time
2:07.3
Pace
872
Calories
137
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,918 |
| Overall Time | 1:03:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 119 |
March 18, 2025 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:00.0 | 13,901 | 2:07.3 | 170 | 883 | 20 | 137 | |
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 20 | 117 | |
| 30:00.0 | 7,140 | 2:06.0 | 175 | 901 | 20 | 146 | |
| r: 4:00 | 17 | ||||||
| 25:00.0 | 6,014 | 2:04.7 | 180 | 921 | 20 | 148 | |
| r17 |
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Workout Graph
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