MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...11 row
9,034
Meters
38:00.0
Time
2:06.1
Pace
574
Calories
147
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,053 |
| Overall Time | 40:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 121 |
March 19, 2025 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 9,034 | 2:06.1 | 174 | 906 | 22 | 147 | |
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 20 | 128 | |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 21 | 147 | |
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 25 | 162 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 20 | 136 | |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1065 | 26 | 164 | |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 22 | 139 | |
| r: 2:00 | 19 | ||||||
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1065 | 26 | 162 | |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 131 | |
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1095 | 27 | 168 | |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 22 | 133 | |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 21 | 150 | |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.