MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...2 row
4,490
Meters
19:00.0
Time
2:06.9
Pace
284
Calories
133
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,503 |
| Overall Time | 22:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 394 |
| Drag Factor | 119 |
March 27, 2025 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,490 | 2:06.9 | 171 | 888 | 21 | 133 | |
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 21 | 124 | |
| 15:00.0 | 3,697 | 2:01.7 | 194 | 967 | 21 | 142 | |
| r: 3:00 | 13 | ||||||
| r13 |
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Workout Graph
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