Jose Duran 3x2000m/2:00r SkiErg
6,000
Meters
29:19.8
Time
2:26.6
Pace
332
Calories
151
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,054 |
| Overall Time | 35:19.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 48 |
| Stroke Count | 1415 |
| Drag Factor | 93 |
January 06, 2026 06:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.8 | 6,000 | 2:26.6 | 111 | 681 | 48 | 151 |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 694 | 46 | 121 |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 48 | 174 |
| 9:53.3 | 2,000 | 2:28.3 | 107 | 669 | 51 | 159 |
| r54 |
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Workout Graph
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