Jose Duran 49:33 SkiErg
10,041
Meters
49:33.3
Time
2:28.0
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 56 |
| Stroke Count | 2803 |
| Drag Factor | 63 |
September 14, 2024 16:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:33.3 | 10,041 | 2:28.0 | 108 | 665 | 550 | 56 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 49 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 55 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 59 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 58 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 57 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 56 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 56 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 58 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 55 |
| 49:33.3 | 963 | 2:21.9 | 122 | 724 | 55 | 58 |
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Workout Graph
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