Jose Duran 48:57 SkiErg
10,038m
Meters
48:57.5
Time
2:26.3
Pace
553
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 55 |
| Stroke Count | 2747 |
| Drag Factor | 81 |
September 16, 2024 20:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.5 | 10,038m | 2:26.3 | 112 | 684 | 55 | 138 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 50 | 147 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 56 | 169 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 56 | 172 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 53 | 169 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 52 | 172 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 58 | 191 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 52 | 169 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 54 | |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 58 | |
| 48:57.5 | 842m | 2:21.0 | 125 | 729 | 63 | 194 |
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Workout Graph
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