Jose Duran 53:17 SkiErg

10,015m

Meters

53:17.3

Time

2:39.6

Pace

523

Calories

140

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate46
Stroke Count2558
Drag Factor84

September 23, 2024 20:41:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:17.3 10,015m 2:39.6 86 596 46 140
5:00.0 930m 2:41.2 83 587 37 131
10:00.0 1,008m 2:28.8 106 665 43 139
15:00.0 1,004m 2:29.4 105 661 47 150
20:00.0 917m 2:43.5 80 575 47 139
25:00.0 930m 2:41.2 83 587 49 142
30:00.0 926m 2:41.9 82 583 49 142
35:00.0 901m 2:46.4 76 561 46 136
40:00.0 931m 2:41.1 84 588 47 143
45:00.0 903m 2:46.1 76 562 49 135
50:00.0 942m 2:39.2 87 598 49 143
53:17.3 624m 2:38.0 89 604 49 147

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Workout Graph

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