Jose Duran 43:54 SkiErg
9,019
Meters
43:54.0
Time
2:26.0
Pace
500
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 50 |
| Stroke Count | 2239 |
| Drag Factor | 92 |
October 28, 2024 19:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.0 | 9,019 | 2:26.0 | 112 | 686 | 500 | 50 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 44 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 49 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 44 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 47 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 46 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 54 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 57 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 53 |
| 43:54.0 | 839 | 2:19.4 | 129 | 744 | 48 | 56 |
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Workout Graph
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