Rui Sousa 16:17 row
3,873
Meters
16:17.1
Time
2:06.1
Pace
243
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 118 |
April 15, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.1 | 3,873 | 2:06.1 | 174 | 900 | 20 | 154 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 146 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 147 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 166 |
| 16:17.1 | 289 | 2:13.3 | 147 | 807 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.