Rui Sousa 12000m row
12,000
Meters
50:04.3
Time
2:05.1
Pace
765
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 993 |
| Drag Factor | 120 |
April 29, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.3 | 12,000 | 2:05.1 | 178 | 914 | 19 |
| 12:29.1 | 3,000 | 2:04.8 | 180 | 918 | 20 |
| 12:26.6 | 6,000 | 2:04.4 | 182 | 925 | 20 |
| 12:55.0 | 9,000 | 2:09.1 | 162 | 858 | 19 |
| 12:13.6 | 12,000 | 2:02.2 | 191 | 959 | 20 |
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Workout Graph
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