Rui Sousa 2x1000m/9:55r row
2,000
Meters
6:45.9
Time
1:41.4
Pace
163
Calories
181
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 2,160 |
| Overall Time | 26:35.9 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 32 |
| Stroke Count | 215 |
| Drag Factor | 124 |
May 22, 2025 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.9 | 2,000 | 1:41.4 | 335 | 1452 | 32 | 181 |
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1476 | 31 | 182 |
| 3:24.3 | 1,000 | 1:42.1 | 328 | 1430 | 33 | 180 |
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.