Rui Sousa 12:58 row
2,959
Meters
12:58.6
Time
2:11.5
Pace
181
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 119 |
May 26, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.6 | 2,959 | 2:11.5 | 154 | 828 | 19 | 142 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 17 | 138 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 154 |
| 12:58.6 | 590 | 2:31.3 | 101 | 647 | 19 | 136 |
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Workout Graph
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