Rui Sousa 15:06 row
3,839
Meters
15:06.5
Time
1:58.0
Pace
259
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 120 |
July 08, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,839 | 1:58.0 | 213 | 1031 | 21 | 164 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 19 | 149 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 | 167 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 23 | 177 |
| 15:06.5 | 15 | 3:36.6 | 34 | 418 | 0 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.