Rui Sousa 5:27 row
1,303
Meters
5:27.3
Time
2:05.5
Pace
82
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 120 |
July 29, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.3 | 1,303 | 2:05.5 | 177 | 908 | 17 | 142 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 146 |
| 5:27.3 | 93 | 2:26.7 | 111 | 680 | 15 | 138 |
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Workout Graph
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