Rui Sousa 10:00 row
2,388
Meters
10:00.5
Time
2:05.7
Pace
151
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 120 |
November 04, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,388 | 2:05.7 | 176 | 906 | 18 | 150 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 | 150 |
| 10:00.5 | 1,222 | 2:02.9 | 188 | 948 | 18 | 150 |
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Workout Graph
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