Rui Sousa 5:05 row
1,145
Meters
5:05.6
Time
2:13.4
Pace
68
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 119 |
November 06, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,145 | 2:13.4 | 147 | 806 | 19 | 153 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 153 |
| 5:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.