Rui Sousa 1x6:00/4:00r row
1,503
Meters
6:00.0
Time
1:59.7
Pace
101
Calories
154
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 10:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 124 |
January 31, 2026 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 22 | 154 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 22 | 154 |
| r91 |
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Workout Graph
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