Rui Sousa 3:31 row
720
Meters
3:31.5
Time
2:26.8
Pace
49
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 15 |
| Stroke Count | 54 |
| Drag Factor | 126 |
February 03, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.5 | 720 | 2:26.8 | 110 | 680 | 49 | 15 | 133 |
| 3:31.5 | 720 | 2:26.8 | 110 | 680 | 49 | 15 | 133 |
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