Rui Sousa 1:05 row
147
Meters
1:05.3
Time
3:42.1
Pace
7
Calories
144
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 120 |
March 26, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.3 | 147 | 3:42.1 | 32 | 409 | 7 | 17 | 144 |
| 1:05.3 | 148 | 3:40.6 | 33 | 412 | 7 | 17 | 144 |
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Workout Graph
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