Rui Sousa 3:05 row
540
Meters
3:05.8
Time
2:52.0
Pace
28
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 133 |
March 31, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.8 | 540 | 2:52.0 | 69 | 536 | 28 | 21 | 132 |
| 3:05.8 | 540 | 2:52.0 | 69 | 536 | 28 | 21 | 132 |
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Workout Graph
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