Rui Sousa 13:00 row
3,217
Meters
13:00.7
Time
2:01.3
Pace
217
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 125 |
April 07, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.7 | 3,217 | 2:01.3 | 196 | 974 | 217 | 20 | 141 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 82 | 20 | 133 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 81 | 20 | 140 |
| 13:00.7 | 760 | 1:58.8 | 208 | 1016 | 54 | 23 | 151 |
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