Rui Sousa 21:17 row
5,356
Meters
21:17.0
Time
1:59.2
Pace
369
Calories
165
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 121 |
April 09, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.0 | 5,356 | 1:59.2 | 207 | 1010 | 369 | 21 | 165 |
| 21:17.0 | 5,356 | 1:59.2 | 207 | 1010 | 369 | 21 | 165 |
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Workout Graph
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