Rui Sousa 5:13 row
1,022
Meters
5:13.0
Time
2:33.1
Pace
58
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 119 |
May 06, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.0 | 1,022 | 2:33.1 | 97 | 667 | 58 | 23 | 128 |
| 5:00.0 | 977 | 2:33.5 | 97 | 660 | 55 | 24 | 129 |
| 5:13.0 | 45 | 2:24.4 | 116 | 830 | 3 | 14 | 128 |
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Workout Graph
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