Rui Sousa v2:00/9:55r...3 row
1,868
Meters
6:00.0
Time
1:36.3
Pace
166
Calories
175
Heart Rate
| Rest Distance | 1,692 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 3,560 |
| Overall Time | 25:50.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1660 |
| Stroke Rate | 33 |
| Stroke Count | 196 |
| Drag Factor | 124 |
May 14, 2026 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,868 | 1:36.3 | 391 | 1660 | 33 | 175 | |
| 2:00.0 | 616 | 1:37.4 | 379 | 1620 | 33 | 172 | |
| r: 9:55 | 974 | ||||||
| 2:00.0 | 623 | 1:36.3 | 392 | 1650 | 33 | 176 | |
| r: 9:55 | 718 | ||||||
| 2:00.0 | 630 | 1:35.2 | 405 | 1710 | 33 | 177 | |
| r1,692 |
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Workout Graph
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