Rui Sousa 1x15:00/r row
3,195
Meters
15:00.0
Time
2:20.8
Pace
182
Calories
171
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 3,216 |
| Overall Time | 15:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 79 |
September 24, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,195 | 2:20.8 | 125 | 731 | 18 | 171 |
| 15:00.0 | 3,196 | 2:20.8 | 125 | 731 | 18 | 171 |
| r21 |
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Workout Graph
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