Rui Sousa 5:07 row
1,114
Meters
5:07.5
Time
2:18.0
Pace
64
Calories
161
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 13 |
| Stroke Count | 180 |
| Drag Factor | 139 |
September 28, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,114 | 2:18.0 | 133 | 758 | 13 | 161 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 | 161 |
| 5:07.5 | 23 | 2:43.0 | 81 | 577 | 9 | 161 |
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Workout Graph
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