Rui Sousa 1x10:00/1:00r row
2,234
Meters
10:00.0
Time
2:14.2
Pace
132
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,257 |
| Overall Time | 11:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 78 |
October 12, 2024 10:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 20 | |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 20 | |
| r23 |
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Workout Graph
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