Rui Sousa 14:31 row
2,886
Meters
14:31.2
Time
2:30.9
Pace
176
Calories
164
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 15 |
| Stroke Count | 224 |
| Drag Factor | 242 |
October 22, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.2 | 2,886 | 2:30.9 | 102 | 650 | 15 | 164 |
| 14:31.2 | 2,886 | 2:30.9 | 102 | 650 | 15 | 164 |
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Workout Graph
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