Rui Sousa 27:47 row
6,188
Meters
27:47.0
Time
2:14.6
Pace
366
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 119 |
November 14, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:47.0 | 6,188 | 2:14.6 | 143 | 792 | 366 | 19 | 140 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 18 | 137 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 | 154 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 18 | 142 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 | 139 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 | 131 |
| 27:47.0 | 580 | 2:23.9 | 117 | 703 | 32 | 19 | 139 |
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Workout Graph
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