Rui Sousa 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 111 |
December 03, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 18 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 19 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 17 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 16 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 18 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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