Rui Sousa 13:00 row
3,189
Meters
13:00.0
Time
2:02.2
Pace
205
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 121 |
January 03, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,189 | 2:02.2 | 191 | 958 | 20 | 156 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 18 | 140 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1011 | 20 | 158 |
| 9:00.0 | 739 | 2:01.7 | 194 | 966 | 21 | 158 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1013 | 22 | 166 |
| 13:00.0 | 234 | 2:08.2 | 166 | 871 | 21 | 158 |
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Workout Graph
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