Rui Sousa 15:00 row
3,704
Meters
15:00.0
Time
2:01.4
Pace
240
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 121 |
January 09, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,704 | 2:01.4 | 195 | 971 | 20 | 153 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 20 | 139 |
| 6:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | 148 |
| 9:00.0 | 747 | 2:00.4 | 200 | 988 | 21 | 157 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 22 | 161 |
| 15:00.0 | 749 | 2:00.1 | 202 | 994 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.