Rui Sousa 14000m row
14,000
Meters
1:02:20.3
Time
2:13.5
Pace
835
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 120 |
February 06, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:20.3 | 14,000 | 2:13.5 | 147 | 805 | 21 | 162 |
| 12:22.9 | 2,800 | 2:12.6 | 150 | 815 | 20 | 155 |
| 12:35.2 | 5,600 | 2:14.8 | 143 | 791 | 20 | 149 |
| 12:16.9 | 8,400 | 2:11.5 | 154 | 828 | 22 | 168 |
| 12:30.8 | 11,200 | 2:14.0 | 145 | 799 | 21 | 170 |
| 12:34.6 | 14,000 | 2:14.7 | 143 | 792 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.