Rui Sousa 10:00 row
2,521
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 120 |
February 18, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 20 | 165 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 17 | 154 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | 161 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 | 166 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 22 | 173 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 22 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.