Rui Sousa 11:16 row
2,675
Meters
11:16.8
Time
2:06.5
Pace
167
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 122 |
March 09, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.8 | 2,675 | 2:06.5 | 173 | 894 | 20 | 149 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 | 140 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 146 |
| 11:16.7 | 309 | 2:04.1 | 183 | 930 | 23 | 163 |
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Workout Graph
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