Rui Sousa 5:18 row
1,058
Meters
5:18.9
Time
2:30.7
Pace
58
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 150 |
March 25, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,058 | 2:30.7 | 102 | 651 | 19 | 141 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 137 |
| 5:18.8 | 75 | 2:05.3 | 178 | 911 | 17 | 146 |
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Workout Graph
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