Eric Rubino 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
62
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 112 |
January 20, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 845 | 62 | 22 |
| 0:54.3 | 200 | 2:15.7 | 140 | 795 | 12 | 23 |
| 0:49.4 | 400 | 2:03.5 | 186 | 947 | 13 | 22 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 20 |
| 0:51.2 | 800 | 2:08.0 | 167 | 914 | 13 | 22 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 772 | 12 | 23 |
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Workout Graph
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