Eric Rubino v20c/6:45r...3 row
760m
Meters
2:42.4
Time
1:46.8
Pace
60
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 18:18.0 |
| Overall Distance | 812m |
| Overall Time | 21:00.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 118 |
December 17, 2024 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.4 | 760m | 1:46.8 | 287 | 1287 | 24 | |
| 0:58.8 | 266m | 1:50.5 | 259 | 1192 | 23 | |
| r: 6:45 | 17m | |||||
| 0:56.5 | 260m | 1:48.6 | 273 | 1239 | 23 | |
| r: 8:45 | 17m | |||||
| 0:47.1 | 235m | 1:40.2 | 348 | 1496 | 28 | |
| r: 2:48 | 18m | |||||
| r52m |
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Workout Graph
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